Personal Training/Yoga

Service Description

At Bound and Burned, we offer personalized one-on-one personal training and yoga classes designed for all skill levels and ages, led by a certified yoga instructor actively pursuing her meditation certification. Experience the transformative power of yoga as we focus on your unique journey through movement, breath, and mindfulness. Join us to ignite your creativity and deepen your connection to your body, mind, and spirt. Classes will be held at Black Sheep Yoga in Mocksville during available times. Possible in-home services are available depending on location and needs so please don't hesitate to reach out through my website or email.